Saturday, February 5, 2011

Cauliflower Soup

This is a simple and easy to make soup! You could substitute plain Greek Yogurt for the Ricotta to add even more protein. It's also good with some cooked spinach added in. Serve with warm bread and you have a great meal.


1 head Cauliflower
1 cup milk or 1/2 & 1/2
1 cup Ricotta Cheese
3/4 cup shredded Cheddar or Mozzarella
1 tsp Salt
1 TBS Butter

Wash and chop Cauliflower into rough pieces.

Steam in pot on stove with a small amount of water until tender.
Drain water.

Add Milk, Ricotta, Cheese, Butter, and Salt to pan.

Use a hand immersion blender to puree the mixture in the pan on the stove.

Add more milk or cheese to achieve desired consistency.

Serve with Cheddar on top.


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